Wednesday May 22, 2013

Weight 107.4kg.

Up 400g since the weekend and has been since the weekend. But I am in a good, happy headspace.

I got dressed this morning and the t shirt I put on is looser than the last time I wore it, and my shorts are baggy around the groin area. I can also feel cheekbones this morning and I have lost some neck/chin fat.

All I have to do is keep it up!

Saturday May 18 2013

Weight 107kg.  Happy dance!

Friday May 17 2013

Weight 107.75kg

Up about 200g but I am not worried. I feel in a good headspace and think I can continue on this path to good health for the rest of my life.

May 10, 2013.

Weight 107.55kg

I spent all week getting pissed at my scales cause they were going up instead of down, but I knew yesterday would show a loss. I could feel it.

On Wednesday I had a 600ml coke as I had a long driving day and today I have had a can of Pepsi Max. Both tasted like crap.

On Sunday I am hosting a fundraising Fun Run/Walk and Markets. Just so nothing will flow smootly I am not well with a head cold/sinus and one weepy eye.

May 3rd 2013

Last day of work today until Spetember. YAY!! Love my holiday each year.

Weight today is 108.6kg. My diet has been good, but the scales are not kind. I am OK with that for now and will check with my Doctor on Monday when I go for blood test results.

My energy levels have been fantastic for the last week or so since trying to take my thyroxine every single day. Something clicked with me when my Doctor suggested that the medication was like batteries. Without them I just won't go. That's good.

And today is day 8 softdrink free.

I am reading 'I Quit Sugar' by Sarah Wilson.

Happy Friday.