Wowser's I stepped on the scales this morning and I am very sorry for the scales. Having had me stand on them. 108.7kg. Fucking huge.
STATISTICS.
Weight- 108.7kg
Arms-38.5cm
Bust-133cm
Waist-111cm
Hips-143.5cm
Thighs-72cm
Below Knees-43.5cm
If I don't do something now I may as well kiss what is left of my life goodbye. I puff doing the littlest things. And I mean just getting up and going to the toilet. In saying that why did I just have not 1 but 2 sausage rolls for breakfast. And not just plain sausage rolls but sausage rolls with peas. Fuck me. Thats arouns 800cals right there.
So I am going to use http://www.calorieking.com.au to help me lose weight. I have used them before and I will use them again.
I lost 24kg in 2005-2006 taking me back to 80kg. My lowest ever adult weight. The thing is who loses 24kg and then gains it all plus an extra 4kg on top of that. The thing is that I didn't find it difficult to lose 24 kg. I was always amazed that I found it so easy.
We all know there is no fast tracking permanent weight loss. There is no magic pill. We need to drink water and track our calories. Weigh our food. I am also going to try and cut right vack on Pepsi max. I have earlier this year cut the pepsi out completley and I know I can do it again.
I am going to take one day, one hour, one minute at a time.
Hi Ronnie :)
ReplyDeleteGood on you for getting on the scales this morning... when I found CK and first jumped on the scales I was appalled to see a similar number... 108.4kg!!
Talk about a reality check.
It's a great idea to start the blog to get your "journey" happening.
The good thing? You've started.
You know the rules, you've done it all before. This time we live by it!!
Good luck with it, and you'll have people watching you the whole way. In the non-stalker like way, of course =D
<3 Jess
Thanks Jess. I have been reading your CK blog and have now mareked your blog as a favourite. I thought I had it in the side bar but maybe I forgot to svae it.
ReplyDeleteRonnie.