102.9kg.
Goodbye pesky 5kg.
Saturday, February 5, 2011
Friday, February 4, 2011
The Power of Protein.
http://www.powerofprotein.com/
So-for the moment I am following The Power of Protein. Almost at the end of week 3 and whilst I have had a couple of slip ups all in all I am doing quite well with no real side affects. I do need to be a little more organised for lunch at work though as I can't just duck off and buy a sandwich or something like that. Some of the recipies are really yummy. Lite Jelly deals with any sugar cravings that may hit mid afternoon. I just have to keep on keeping on and in the end I will get the result I am looking for and wanting.
So-for the moment I am following The Power of Protein. Almost at the end of week 3 and whilst I have had a couple of slip ups all in all I am doing quite well with no real side affects. I do need to be a little more organised for lunch at work though as I can't just duck off and buy a sandwich or something like that. Some of the recipies are really yummy. Lite Jelly deals with any sugar cravings that may hit mid afternoon. I just have to keep on keeping on and in the end I will get the result I am looking for and wanting.
February Update
weight 103.5
hips 137cm
waist 107cm
bust 118cm
happiness scale-VERY.
Measurments are down on when last done. Waist is up but don't know why. Today I am wearing my SPEEDO boardshorts that have NEVER been worn before. Can't ask for more than that.
hips 137cm
waist 107cm
bust 118cm
happiness scale-VERY.
Measurments are down on when last done. Waist is up but don't know why. Today I am wearing my SPEEDO boardshorts that have NEVER been worn before. Can't ask for more than that.
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