Week 5 weigh in. 103.9kg. Down a very small fraction on last week. No-one to blame but myself but it should be down quite a bit by next week. At least a whole kg if not more.
I'm going to find some photo's to put up. I am feeling and looking rather old. I want to find a photo I had taken about 6 years ago when i lost weight. I want it to be my goal photo. I think I also have a photo that is to be my before.
Anyway I am back to counting calories and logging my food.
Cheers.
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